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01 - Chapter 1: The Heart and The Life
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02 - Chapter 2: The Nature and Power of Mind
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03 - Chapter 3: Formation of Habit
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04 - Chapter 4: Doing and Knowing
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05 - Chapter 5: First Steps in The Higher Life
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06 - Chapter 6: Mental Conditions and Their Effects
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07 - Chapter 7: Exhortation